This week on Get the Skinny: Brian’s diet Protein bars How much protein do you look for? Fast food burgers

This week on Get the Skinny: John gives a Crossfit update! Brian shares a story about cravings. Arctic Zero Ice cream More!

This week on Get the Skinny: We’re back from break! Brian’s next DIY project John starts Crossfit! John and Brian’s nerdtastic vacation together More!