This week on Get the Skinny:
- We discuss food diaries and how many calories do you need?
- Brian reviews the Fitbit Charge HR
Podcast: Play in new window | Download (Duration: 27:44 — 12.7MB) | Embed
About Author
Brian Kilby
Owner of Radio Free Cybertron, one of the world's first podcasts. Also: nerd, Mensan, skeptic, cat guy, foster parent, business process professional, and your host & friend for 19 years.
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Check out Brian's Happy Daily podcast at BrianKilby.com
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